What You Need To Know About Massage During Pregnancy

  What You Need To Know About Massage During Pregnancy   Pregnancy can be a challenging part of life. Massage therapy can help to alleviate some of the discomfort associated with the changes that happen to one’s body while growing a tiny human.   Misconceptions About Prenatal Massage     There are many...

4 Easy Ways To Self Care

Taking a Mama Minute   I get it; your days of sleeping in and lazy Sundays without pants are behind you. Sometimes it may feel that your “you” time came out of your body during labour. Yes, in some ways it did. You now have another human...