studio maternity photos ottawa gatineau prenancy photography

How To Maintain A Healthy Pregnancy

Sometimes they just expect you to know everything from one minute to the next, but how could one possibly know what is happening and what is required of you if nobody has ever told you. A great book that was referred by a doctor friend...

Prenatal Yoga Can Help Prevent Injury During Childbirth

Childbirth tends to come with a story, commonly known as one's birth story. Most focus on the positive and the magic of the experience, but there are some where the whole thing was less than ideal. One of the simple ways to prevent injury during...